Monday

7:00am---8:15am Beach Yoga

The "Anchorage Beach" in Sea Bright (from Rumson, over the bridge, make a left, first little parking lot on your right)

Tuesday
6:30am-7:30am Warm Vinyasa

Synergy Hot Yoga (Fair Haven)

9:30am-10:45am Vinyasa
Blue Moon Yoga (Shrewsbury)

6:30-7:45pm Vinyasa

Inner Calm Health and Wellness (Spring Lake)

Wednesday

7:00am---8:15am

Yoga Sadhana at Inspired Life Studios

(560 Broadway #202 in Long Branch...near the corner of Broadway and Pearl St)

7:15pm-8:30pm Vinyasa with Extended Relaxation

Yoga Suite (Matawan) 

Thursday

7:00am---8:00am Beach Yoga

 The "Anchorage Beach" in Sea Bright (from Rumson, over the bridge, make a left, first little parking lot on your right)

6:00pm-7:00pm Warm Vinyasa
Synergy Hot Yoga (Fair Haven)

Friday
6:30pm-8:00pm Vinyasa with Extended Relaxation Yoga Studio of Fair Haven

Saturday
10:00am Warm Vinyasa

Synergy Hot Yoga (Fair Haven)

1:00pm Vinyasa

Asbury Park Dance and Yoga
(Asbury Park)

4:00pm-5:15 Hot Vinyasa
Jersey Shore Hot Yoga (Avon)