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Hello Everyone!!
There are multiple great workshops going on at The Center For Letting Go, Here is the INFO:
Workshop(s) #1...
I'm excited to announce that I will now be holding BI-MONTHLY "Falling In Love With the Present Moment" workshops, exploring The Work of Byron Katie. Here is the info...
When is the next Workshop? Sunday March 7, 2010
How often? The first and third Sunday of every month, with exception to this month as I'll be attending a yoga training.
What time? Each Workshop will be from 10:30 to 12:30
Where? The Center For Letting Go
Will there be physical yoga? No
How do I register? By requesting a seat by Contacting Me. SPACE IS LIMITED TO TEN PEOPLE MAX (for now)
What is the fee? $35, suggested donation
What is The Work of Byron Katie? See below:
The Work it is a form of Self-Inquiry you can do by yourself or with a facilitator that can result in massive stress reduction. I've practiced The Work daily for almost three years and I can tell you that it can lead to a stable recognition of "always already present" peace/ happiness (and therefore more availability to others, and more energy and presence in your daily life). Perhaps what makes the practice of Inquiry so powerful is that it is not a teaching, but a way to tap into your own truth and innate wisdom. After receiving permission from Byron Katie International in July of '08, I began offering these workshops at various studios about once every three months, then monthly, and now bi-monthly.
Here is a testimonial for The Work:
"Byron Katie's Work is a great blessing for our planet. The root cause of suffering is identification with our thoughts, the 'stories' that are continuously running through our minds. The Work acts like a razor-sharp sword that cuts through that illusion and enables you to know for yourself the timeless essence of your being. Joy, peace, and love emanate from it as your natural state." Eckhart Tolle author, The Power of Now
Workshop(s) #2
A Women's Support Group Facilitated by Anya Castellano and Madison Orlando At The Center For Letting Go
The Group
The Women’s Support Group meets monthly with the intent of supporting each other physically, emotionally, mentally and spiritually. Anya and Madison are both dedicated to supporting and guiding others in creating and living holistic lifestyles. Please join and connect with like-minded women on a wonderful journey. Dates: Sundays – March 21, April 25 and May 23, 2010 Time: 4:00 – 5:15 pm Cost: Suggested Donation of $10.00* Wear: Comfortable Clothing Bring: A spirit of sharing and support Note: Space is limited, thus please call Anya Castellano at 732-687-3356 or
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to reserve a place. * Donation proceeds to be given to “180”, a charity that provides services to women, men and children affected by domestic violence and sexual assault Workshop(s) # 5: Anya Castellano presents: Yoga For the Face Reveal your true face Awaken and tone facial muscles Soften and release tension from your face Let go of thought forms, roles, and identities Reconnect with your inner and outer beauty Located at The Center For Letting Go 13 West River Rd, Rumson, NJ March 7 and 21st 3PM to 4:15PM Suggested Donation $20 To register, please call 732-687-3356 Workshop(s) #4: An Introduction to Meditation
Based on Buddhist Traditions and Practices
A Workshop Facilitated by Dick Muise
At The Center for Letting Go 13 West River Road, Rumson, NJ The Evening
This will be a short evening devoted to exploring basic meditation techniques. You will have the opportunity to experience meditation, with a group, in a warm and supportive environment.
Information will also be provided to help you in starting, or continuing your own meditation practice.
Meditation cushions, back jacks and chairs will be available to facilitate your sitting.
Date: Tuesday(s) March 2 and March 30 Time: 7:15---8:30. Cost: Suggested Donation of $10.00**
Wear: Comfortable clothing for sitting
Bring: A warm heart and an open mind
Note: Space is limited, thus please call Dick Muise
at 732-208-6913 to reserve a place Donation proceeds to be given to “180”, a charity that provides services to women, men and children affected by domestic violence and sexual assault.
Workshop # 5:
Come join us in the Meditation on Twin Hearts
At the Center for Letting Go
13 West River Road, Rumson, NJ
Thursday, March 4th
7:00 – 8:00 PM
The Meditation on Twin Hearts/ meditation for peace is a non-sectarian meditation used for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfillment.
There is a noticeable relaxation of the body, calming of the emotions and stillness of the mind. Regular practice of this meditation results in increasing contentment, happiness, inner peace and joy in life. There has been improved and enhancement of relationships with spouses, family members and co-workers.
The Meditation on Twin Hearts is also a form of world service. By blessing the earth with loving-kindness, you fill the world with positive spiritual energies. The blessings can be directed to organizations, specific countries, or group of nations. The potency of the blessings is increased many times when done by a group of persons.
Facilitator: Debbie McCann-Call, Licensed Clinical Social Worker and Pranic Healer. Debbie has a private practice where she sees clients for therapy and/or Pranic Healing. She also facilitates meditations and both teaches and organizes workshops.
A $10 donation is requested and will be given to 180 Turning Lives Around
Please RSVP to Debbie so we have a head count.
Phone: (732) 221-4074 or email:
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Namaste,
Debbie McCann-Call, MSW, LCSW
www.fulfilled-living.com
Workshop # 6: ARTIST AND JEWELRY DESIGNER, KRISTA LYNN EGGERING PRESENTS A MALA BEAD NECKLACE CREATING WORKSHOP! SUNDAY, APRIL 25TH – 1PM 30/PP (SUPPLIES INCLUDED)
LENGTH: 2 HOURS
CENTER FOR LETTING GO - 13 W. RIVER ROAD - RUMSON, NJ
CALL KRISTA AT 732-203-7893 TO REGISTER.
YOU MUST PRE-REGISTER FOR THIS WORKSHOP.
SPACE IS LIMITED TO 15 ATTENDEES
PLEASE BRING YOUR FAVORITE BLANKET OR PILLOW SINCE WE WILL BE SITTING ON THE FLOOR.
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